in the a.m. ran 2 miles just to try out my NEW SHOES!!! love them! my feet were singing! then later that night hit the gym with my partner and ran another 4.25. we have our 5k this saturday and my partner is a little bit worried but she did 3 miles for the first time yesterday on a treadmill so i am sure running outside for 3 miles won't be anything like the treadmill and she'll do fine. i assured her we'll take it easy this week so we can perform our best on saturday. |